Engineered Fitness is P1 SportFit’s proprietary system of fitness processes, programs, and technology. This is built on 40+ years of personal experience in competitive sports, bodybuilding, sports nutrition, and what we have learned from the National Association of Sports Medicine certifications.

This leverages technology and experience to make sure that your success is not a gamble with ad hoc processes. We also realize that part of the process is informing and educating the client about the process so they can better develop their own knowledge and understanding of the the process and more effectively contribute to their own success.